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Bowl of delicious Weight Watchers cabbage soup, nutritious and low-calorie meal.

Weight Watchers Cabbage Soup

A comforting and nutritious cabbage soup perfect for warm meals and meal prep, low in Weight Watchers points, and packed with crisp vegetables.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Appetizer, Soup
Cuisine American
Servings 6 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 small head cabbage, chopped
  • 1 cup celery, chopped
  • 1 cup carrots, chopped
  • 1 cup onion, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Instructions
 

Preparation

  • In a large pot, heat a splash of olive oil and sauté the chopped onions, celery, and minced garlic until they soften.
  • Toss in the carrots, cabbage, and diced tomatoes, stirring them together for a minute.
  • Pour 6 cups of vegetable broth into the pot. Add the salt, pepper, and Italian seasoning.
  • Bring everything to a boil. Once boiling, reduce the heat and allow it to simmer for 30 minutes, until the vegetables are nice and tender.
  • Serve hot for a cozy meal!

Notes

You can customize the soup by adding different vegetables, such as bell peppers or zucchini. Perfect for meal prep and can be stored in an airtight container for up to five days in the refrigerator or frozen for longer storage.
Keyword Cabbage Soup, Healthy Soup, Low-Calorie Recipes, Vegetarian Soup, Weight Watchers