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Bowl of easy healthy Thai coconut red lentil soup garnished with herbs

Thai Coconut Red Lentil Soup

A creamy and flavorful soup made with red lentils, coconut milk, and a blend of spices, perfect for a cozy evening.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Soup
Cuisine Asian, Thai
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup red lentils Rinse before cooking
  • 1 can coconut milk (14 oz)
  • 4 cups vegetable broth Can substitute with chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • to taste salt and pepper
  • 1 Juice of 1 lime Brightens flavor
  • to garnish Fresh cilantro

Instructions
 

Preparation

  • Sauté the onion, garlic, and ginger until they soften and become fragrant.
  • Add turmeric and cumin, allowing those spices to bloom for another minute.
  • Stir in red lentils, coconut milk, and vegetable broth.
  • Bring everything to a boil, then reduce the heat and let it simmer for 20-25 minutes until the lentils are tender.
  • Season to taste with salt, pepper, and freshly squeezed lime juice.
  • For a silky texture, blend the soup if desired.
  • Serve it up, garnished with fresh cilantro.

Notes

This soup can store in an airtight container for up to 4 days in the refrigerator, or freeze for up to three months. When ready to enjoy, simply heat on the stove or microwave until hot.
Keyword Coconut Soup, Healthy Soup, Quick Dinner, Red Lentil, vegetarian