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Hormone balancing raw carrot salad with fresh ingredients and vibrant colors

Raw Carrot Salad

A delightful and refreshing raw carrot salad that combines grated carrots with a zesty dressing, making it a nutritious and versatile dish for any meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

For the salad

  • 4 large carrots, grated Fresh carrots bring sweetness and texture.
  • 2 tablespoons olive oil Adds richness.
  • 1 tablespoon lemon juice Provides acidity.
  • 1 teaspoon honey or maple syrup For sweetness; agave can be used for a vegan option.
  • Salt and pepper to taste Seasoning to enhance flavors.
  • Fresh herbs (such as parsley or cilantro) for garnish Adds freshness and color.

Instructions
 

Preparation

  • Grate the carrots and place them in a large bowl.
  • In a small bowl, whisk together the olive oil, lemon juice, honey or maple syrup, salt, and pepper until well combined.
  • Pour the dressing over the grated carrots and toss to combine thoroughly.
  • Garnish with freshly chopped herbs.
  • Serve immediately or let sit for 20 minutes to allow flavors to meld.

Notes

This salad can be enjoyed with whole grain pita and hummus, or alongside grilled chicken or fish. Leftovers can be stored in an airtight container in the fridge for up to three days.
Keyword crunchy salad, Healthy Salad, quick salad, raw carrot salad, vegetable salad