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High-protein chicken ranch quesadilla served with dipping sauce

High-Protein Chicken Ranch Quesadilla

A quick and delicious quesadilla packed with protein, perfect for any meal of the day.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Course, Snack
Cuisine Mexican
Servings 2 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 piece low-carb tortilla
  • 1/2 cup cooked chicken, shredded Rotisserie chicken can be used for convenience.
  • 2 tablespoons Greek yogurt
  • 2 pieces Laughing Cow cheese wedges Feel free to use different cheese varieties.
  • 1 tablespoon ranch seasoning Taco seasoning can be used as an alternative.
  • 1 tablespoon Cooking spray or olive oil Essential for frying to achieve a crispy texture.

Instructions
 

Preparation

  • In a bowl, combine the shredded chicken, Greek yogurt, and ranch seasoning. Mix well.
  • Take one low-carb tortilla and spread the chicken mixture over one half.
  • Place the wedges of Laughing Cow cheese on top of the chicken mixture.
  • Fold the tortilla in half, covering the filling.
  • Heat up a non-stick skillet over medium heat. Spray with cooking spray or drizzle with olive oil.
  • Fry the quesadilla for about 3-5 minutes on each side, until it's golden brown and the cheese is nicely melted.
  • Cut into wedges and serve hot.

Notes

This quesadilla is versatile and can be served with items like fresh salsa, guacamole, or a crisp side salad. For storage, place leftovers in an airtight container in the refrigerator for up to 3 days or freeze uncooked quesadillas for up to 2 months. Reheat in a skillet for best results.
Keyword Chicken, High-Protein, Low-Carb, quesadilla, Quick Meal