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Bowl of Golden Lemon Lentil Soup garnished with lemon and herbs

Golden Lemon Lentil Soup

A nourishing and flavorful soup packed with protein, perfect for busy weeknights or meal prepping, featuring the delightful combination of lentils, turmeric, and lemon.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup, Vegan
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup lentils (red or green) Rinse before adding to remove any dirt or debris.
  • 1 tablespoon turmeric The star spice!
  • 1 lemon juiced and zested Adds brightness to the soup.
  • 4 cups vegetable broth Homemade or store-bought.
  • 1 medium onion (chopped) Provides flavor base.
  • 2 cloves garlic (minced) Adds aromatic flavor.
  • 1 medium carrot (diced) Adds sweetness.
  • 1 stalk celery (diced) Adds crunch.
  • 1 tablespoon olive oil For sautéing the vegetables.
  • to taste salt and pepper Adjust according to preference.
  • Fresh herbs (like parsley or cilantro for garnish) Adds freshness to the serving.

Instructions
 

Cooking Steps

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion, minced garlic, diced carrot, and celery; sauté for about 5-7 minutes until softened.
  • Stir in the turmeric and lentils, mixing thoroughly to combine all those wonderful flavors.
  • Pour in the vegetable broth, bringing it to a boil.
  • Once boiling, reduce the heat and let it simmer until the lentils are tender, which should take around 20-30 minutes.
  • Stir in the lemon juice and zest to brighten the soup.
  • Season with salt and pepper to your liking.
  • Garnish with fresh herbs before serving.

Notes

This soup is versatile; you can add olive oil or red pepper flakes for extra flavor. It can be paired with whole-grain bread or a side salad. Store leftovers in an airtight container; it lasts up to five days in the fridge or can be frozen for longer storage.
Keyword Golden Lemon Soup, Healthy Recipes, Lentil Soup, Vegan Soup