Garlic Chickpea Soup
A cozy and delicious soup made with chickpeas and aromatic garlic, perfect for any day of the week.
Ingredients
Main Ingredients
- 1 can chickpeas, drained and rinsed Can substitute with cooked dry chickpeas.
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 4 cups vegetable broth Can substitute with chicken broth.
- 2 tablespoons olive oil
- 1 teaspoon cumin
- to taste salt and pepper
- for garnish fresh parsley
Instructions
Preparation
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, sautéing until fragrant and the onion is translucent.
- Stir in the cumin and let it cook for another minute.
- Add the chickpeas and pour in the vegetable broth, bringing the mixture to a boil.
- Reduce the heat and let it simmer for 15-20 minutes to meld the flavors.
- If desired, blend the soup until smooth or leave it chunky for texture.
- Season with salt and pepper to taste, then serve hot, garnished with fresh parsley.
Notes
For a spicy twist, consider adding a pinch of red pepper flakes with the cumin. Experiment with herbs like thyme or rosemary, or add some lemon juice before serving for brightness.