Chopped Vegetable Salad with Lemon-Garlic Dressing
A refreshing salad made with fresh vegetables and a zesty lemon-garlic dressing, perfect for warm nights or picnics.
Ingredients
Fresh Vegetables
- 1 cup chopped cucumbers Use fresh cucumbers for a crunchy texture.
- 1 cup chopped bell peppers Any color bell pepper can be used.
- 1 cup chopped tomatoes Use ripe tomatoes for the best flavor.
- 1 cup chopped carrots Fresh, crunchy carrots add sweetness.
- 1/2 cup chopped red onion Can substitute with green onions if desired.
- 1/4 cup chopped parsley Parsley adds freshness; can substitute with basil or cilantro.
Dressing
- 2 tablespoons olive oil Use good quality extra virgin olive oil for better flavor.
- 1 tablespoon lemon juice Fresh lemon juice is recommended.
- 1 clove garlic, minced Adjust the amount according to taste.
- Salt and pepper to taste Season according to your preference.
Instructions
Preparation
- In a large bowl, combine the chopped cucumbers, bell peppers, tomatoes, carrots, red onion, and parsley.
- In a smaller bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately, or for deeper flavors, refrigerate for about 30 minutes prior to serving.
Notes
This salad is best enjoyed fresh but can be stored in an airtight container for 2-3 days. Keep the dressing separate if you want to maintain the crispness of the veggies.